IMPROVING WELLNESS ONE BREATH AT A TIME

What is Aromatherapy?

Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being.

The inhaled aroma from these "essential" oils is widely believed to stimulate brain function. Essential oils can also be absorbed through the skin, where they travel through the bloodstream and can promote whole-body healing.

A form of alternative medicine, aromatherapy is used for a variety of applications, including pain relief, also helps to change how you may be feeling at the present to relieving stress along with many other moods .

There are a wide number of essential oils available, each with its own healing properties.